Chapter 121 [121] Coach, do you think I am doing it up to standard?
"Come on, you can do it. I believe in your professionalism."

Seeing that the yellow-haired coach was having such a hard time pushing, Ye Feng cheered him on from the side.

"what……"

The yellow-haired coach did five of them intermittently, but couldn't do any more.

He quickly stopped and sat up.

He felt that if he did one more, he would probably have a cerebral hemorrhage.

"Ahem, do you understand? When you can achieve this standard and practice to my level, you will be qualified."

The coach is still trying to make up for it. He is really thick-skinned.

Ye Feng nodded, "I understand, but if I want to learn to the level of a coach, I'm afraid I need to work harder."

As he said that, he called to the two coaches next to him, "Help me add another 50 kilograms."

The two coaches thought they had heard it wrong and immediately looked at each other.

"Did I hear you right? He wants to add another fifty kilograms?"

"It's already 100 kilograms now. If we add another 50 kilograms, can he lift it?"

Although the two were confused, they still did as Ye Feng said and added another 50 kilograms of weight to the barbell.

At this time, everyone in the gym stopped exercising and gathered around to watch the fun.

The yellow-haired coach had a hint of mockery on his face, "Brother, don't try to be brave. 150 kilograms, are you sure you can lift it?"

"I'll try." Ye Feng smiled faintly, then slowly lay down on the training bench.

Grab the barbell with both hands and push upward.

One.

Five.

ten...

It looks very easy.

When the yellow-haired coach saw this, he felt a burning pain on his cheeks.

He just lifted 100 kilograms and it was very strenuous, and he almost burst a blood vessel.

And this guy lifted 150 kilograms with such ease.

"Coach, do you want to try?"

Ye Feng sat up at this time and looked at the yellow-haired coach with a sincere expression.

The yellow-haired coach's cheeks twitched.

This kid must be trying to embarrass me on purpose.

This is one hundred and fifty kilograms.

He would probably die if he tried.

Ye Feng didn't continue to embarrass him. He turned around and smiled at the two coaches.

"Another fifty kilograms."

Everyone present was shocked when they heard this.

It's already 150 kilograms, do you want to add more weight?
Is this a challenge to human limits?

Although horrified, the two coaches eventually did as he said.

This time, Ye Feng clearly felt a little tired.

The pushing movement also began to slow down.

One.

Three.

five...

When the coaches present saw this scene, they all felt their cheeks burning.

Although they are coaches, no one dares to say that they can bench press 200 kilograms.

Unexpectedly, I was defeated by a fitness novice.

At this time, Ye Feng spoke again, "Another fifty kilograms."

The two coaches couldn't bear it any longer and begged, "Brother, this is already 200 kilograms. If you add more, it will be very dangerous."

"Yeah, brother, you're already awesome. There's no need to show off."

"Don't worry, I know my limits." Ye Feng remained unmoved.

The purpose of his coming here today was to challenge the limits of his body and understand the specific qualities of his body. How could he give up halfway?

The two men had no choice but to add another fifty kilograms.

At this time, the weight of the barbell has reached two hundred and fifty kilograms, which is definitely a terrifying number.

Everyone in the gym held their breath.

He looked much more nervous than Ye Feng.

Ye Feng took a deep breath, then grabbed the barbell and pushed it up hard.

This time the weight really reached his limit.

The pushing process was very strenuous and my cheeks began to turn red.

One.

two.

three...

After pushing it ten times in a row, he finally stopped.

The gym immediately erupted in thunderous applause.

They had never heard of such a terrifying power.

Moreover, Ye Feng is not a muscular man in the standard sense.

Especially when compared with several burly fitness coaches, the only word he can be described is "thin".

But I didn't expect that such a terrifying power was hidden in such a body.

Ye Feng slowly stood up and looked at the yellow-haired coach, "Coach, do you think I am doing it up to standard?"

The yellow-haired coach's face had turned the color of liver.

He just wanted to take the opportunity to show off in front of Gu Lin.

I didn't expect this guy to be so disrespectful.

He had some difficulty in lifting 100 kilograms just now.

And this kid can actually press 250 kilograms.

In this comparison, he seems to be such a waste.

Thinking of this, he hurriedly looked at Gu Lin.

Then he saw her beautiful eyes, which were looking at Ye Feng with interest.

This made him even more unhappy, and he immediately sneered at Ye Feng, "What's the use of being strong? Endurance is actually more important. Do you dare to compete with me in running?"

Ye Feng raised his eyebrows, "How do we compare?"

The yellow-haired coach pointed to the two treadmills next to him and said, "It's simple. Whoever stops running first loses."

Ye Feng raised the corner of his mouth slightly, "It's all up to you."

The two then walked to the treadmills and started them.

The yellow-haired coach adjusted the speed of the machine to 8km/h and started jogging.

But Ye Feng was not satisfied with this slow pace and began to speed up continuously.

10km/h
15km/h
20km/h
Eventually, he began to run rapidly on the treadmill.

Everyone in the gym was stunned.

Normally, the most appropriate speed is about eight kilometers per hour.

A speed like Ye Feng's is extremely exhausting.

I’m afraid it won’t be long before I can’t run anymore.

"Little brother, slow down a bit, otherwise you won't be able to run for long."

"Yes, the coach wants to see who can run the longest. If you run like this, you will use up all your energy very quickly."

"Little brother, don't be so stubborn. Look at how the coach runs and learn from him."

Many fitness enthusiasts who had been impressed by Ye Feng spoke up to persuade him out of kindness.

However, Ye Feng remained unmoved and continued to speed up.

Until the speed reaches 50km/h.

Both feet move very fast.

Everyone could only see the afterimages of his two feet.

(End of this chapter)